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<channel>
	<title>Vintonville: Changes are coming... &#187; Vintonville</title>
	<atom:link href="http://www.vintonville.com/category/family/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vintonville.com</link>
	<description>The life and times of a guy, his Lady-Friend, a Little Dude and a Little Sis.</description>
	<lastBuildDate>Wed, 01 Sep 2010 21:15:06 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Jumper</title>
		<link>http://www.vintonville.com/family/jumper/</link>
		<comments>http://www.vintonville.com/family/jumper/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 21:06:47 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Little Dude]]></category>
		<category><![CDATA[Vintonville]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[jumper]]></category>
		<category><![CDATA[jumping]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3804</guid>
		<description><![CDATA[So Little Dude&#8217;s made hijacking the Flip Camcorder a regular occurrence- which is fine, because it&#8217;s pretty fun to discover them and get inside that kid&#8217;s head. Usually, his digital shanghais are nausea-inducing camera shakes and &#8220;Woo-woo-wooooooing&#8221;, but this time,  &#8230; <a href="http://www.vintonville.com/family/jumper/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So Little Dude&#8217;s made hijacking the <a href="http://www.theflip.com/en-us/">Flip Camcorder</a> a regular occurrence- which is fine, because it&#8217;s pretty fun to discover them and get <a href="http://www.vintonville.com/family/sticky-ball/" target="_blank">inside that kid&#8217;s head</a>. Usually, his digital shanghais are nausea-inducing camera shakes and &#8220;Woo-woo-wooooooing&#8221;, but this time, when it comes to filming a stunt off the recliner, things are very deliberate.</p>
<p>For a few seconds, anyway.</p>
<br /><img src="http://www.vintonville.com/wp-content/uploads/2010/09/jump.jpg" alt="media" /><br />

]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<enclosure url="http://www.vintonville.com/wp-content/uploads/2010/09/VID00026.flv" length="1" type="video/x-flv"/>
	</item>
		<item>
		<title>Very, Very Sneaky, Sir</title>
		<link>http://www.vintonville.com/family/very-very-sneaky-sir/</link>
		<comments>http://www.vintonville.com/family/very-very-sneaky-sir/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:07:23 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Little Dude]]></category>
		<category><![CDATA[Vintonville]]></category>
		<category><![CDATA[gushers fruit snacks]]></category>
		<category><![CDATA[Lady-Friend]]></category>
		<category><![CDATA[sneaky]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3768</guid>
		<description><![CDATA[
Little Dude is sneaky. Still, we&#8217;ve found his early morning sneakiness (IE- raiding the cupboard and subsequently enjoying his slice of pilfered heaven while hiding under a blanket) trends on the heels of a candy/ice cream shopping trip or some  &#8230; <a href="http://www.vintonville.com/family/very-very-sneaky-sir/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vintonville.com/wp-content/uploads/2010/08/Little-Dude-Candy-hiding-copy.jpg"><img class="aligncenter size-full wp-image-3769" title="Little Dude-Candy hiding copy" src="http://www.vintonville.com/wp-content/uploads/2010/08/Little-Dude-Candy-hiding-copy.jpg" alt="" width="650" height="433" /></a></p>
<p>Little Dude is sneaky. Still, we&#8217;ve found his early morning sneakiness (IE- raiding the cupboard and subsequently enjoying his slice of pilfered heaven while hiding under a blanket) trends on the heels of a candy/ice cream shopping trip or some kind of <a href="http://www.vintonville.com/family/brownies-realization-and-bed-hump-mornings/">treat bonanza</a> the night before.  Enter, Lady-Friend and her recent shopping trip.</p>
<p>Lady-Friend is tough, but she&#8217;s no match <a href="http://dunkindo.blogspot.com/search?updated-max=2010-04-09T13%3A32%3A00-07%3A00&amp;max-results=7">for the power of her fruit snack cravings</a>. Case in point: When I left for work Tuesday morning, our cupboard was a graveyard littered with stale crackers, orphaned candy and &#8220;<em>There&#8217;s cereal in that box, but it&#8217;s the crappy crumbs so I&#8217;m not eating it but maybe someone else will</em>&#8220;. When I got home Tuesday evening, the graveyard had become to a tooth-busting storage shed for every  <a href="http://www.youtube.com/watch?v=NGOqF3EGKvQ">Watermelon flavored Gusher</a> (or, as Little Dude calls them: &#8220;Gutters&#8221;) the grocery store had in stock that afternoon. Which is cool. I just tend to think Gushers feel more like biting into a fruit-flavored octopus than an actual treat.</p>
<p>Needless to say I&#8217;m in the minority and after Tuesday&#8217;s Gusher liquidation binge, Little Dude&#8217;s trend of daring dawn raids remains unbroken.</p>
<p>I walked into the kitchen Wednesday morning to see a blanket&#8211; the same blanket we&#8217;ve repeatedly pulled back to  reveal Little Dude grinning over half-eaten tubs of ice cream, cake, jam, popsicles and aerosol  cans of whipping cream&#8211; wedged up against a wall in the tell-tale sign snacks were being snuck. After a  couple uninterrupted and unusually quiet minutes, an empty wrapper out slid out from under the  blanket.</p>
<p>Apparently, Little Dude still operates under the idea if he can&#8217;t see you he&#8217;s invisible. I kind of think that&#8217;s awesome.</p>
<p><a href="http://www.vintonville.com/wp-content/uploads/2010/08/Littl-dude-candy-steal-revealed-copy.jpg"><img class="aligncenter size-full wp-image-3770" title="Littl-dude-candy steal revealed copy" src="http://www.vintonville.com/wp-content/uploads/2010/08/Littl-dude-candy-steal-revealed-copy.jpg" alt="" width="650" height="433" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cabin fever</title>
		<link>http://www.vintonville.com/family/cabin-fever/</link>
		<comments>http://www.vintonville.com/family/cabin-fever/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:31:04 +0000</pubDate>
		<dc:creator>Mare</dc:creator>
				<category><![CDATA[Vintonville]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3717</guid>
		<description><![CDATA[A few weeks ago we had the chance to visit great G-ma and G-pa&#8217;s cabin in Ogden.  This is not the Ogden you might know&#8230;.this is a little slice of heaven.  It sits right on the river with grass, trees,  &#8230; <a href="http://www.vintonville.com/family/cabin-fever/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago we had the chance to visit great G-ma and G-pa&#8217;s cabin in Ogden.  This is not the Ogden you might know&#8230;.this is a little slice of heaven.  It sits right on the river with grass, trees, and wild life galore, even &#8220;Marty the Moose&#8221;  takes up residence there.  There are only a few cabins in heavenville and everyone knows everyone,  yep you guessed it, friendly goodness you just can&#8217;t beat!  Here are a few pics of heavenville and the huge smiles that accompany this super fantastic place.
<a href='http://www.vintonville.com/family/cabin-fever/attachment/cabin1/' title='cabin1'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/cabin1-150x150.jpg" class="attachment-thumbnail" alt="cabin1" title="cabin1" /></a>
<a href='http://www.vintonville.com/family/cabin-fever/attachment/cabin2/' title='cabin2'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/cabin2-150x150.jpg" class="attachment-thumbnail" alt="cabin2" title="cabin2" /></a>
<a href='http://www.vintonville.com/family/cabin-fever/attachment/cabin3/' title='cabin3'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/cabin3-150x150.jpg" class="attachment-thumbnail" alt="cabin3" title="cabin3" /></a>
<a href='http://www.vintonville.com/family/cabin-fever/attachment/cabin5/' title='cabin5'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/cabin5-150x150.jpg" class="attachment-thumbnail" alt="cabin5" title="cabin5" /></a>
<a href='http://www.vintonville.com/family/cabin-fever/attachment/cabin6/' title='cabin6'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/cabin6-150x150.jpg" class="attachment-thumbnail" alt="cabin6" title="cabin6" /></a>
<a href='http://www.vintonville.com/family/cabin-fever/attachment/cabin7/' title='cabin7'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/cabin7-150x150.jpg" class="attachment-thumbnail" alt="cabin7" title="cabin7" /></a>
</p>
<p>Sorry the pics are so big, one day I will learn how to properly down size these puppies!</p>
]]></content:encoded>
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		<item>
		<title>Lovin Lazy</title>
		<link>http://www.vintonville.com/family/lovin-lazy/</link>
		<comments>http://www.vintonville.com/family/lovin-lazy/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 04:23:44 +0000</pubDate>
		<dc:creator>Mare</dc:creator>
				<category><![CDATA[Vintonville]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3699</guid>
		<description><![CDATA[I love lazy days, because they give me little gems like this&#8230;..
]]></description>
			<content:encoded><![CDATA[<p>I love lazy days, because they give me little gems like this&#8230;..
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed1/' title='wed1'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed1-150x150.jpg" class="attachment-thumbnail" alt="wed1" title="wed1" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed2/' title='wed2'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed2-150x150.jpg" class="attachment-thumbnail" alt="wed2" title="wed2" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed3/' title='wed3'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed3-150x150.jpg" class="attachment-thumbnail" alt="wed3" title="wed3" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed4/' title='wed4'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed4-150x150.jpg" class="attachment-thumbnail" alt="wed4" title="wed4" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed5/' title='wed5'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed5-150x150.jpg" class="attachment-thumbnail" alt="wed5" title="wed5" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed6/' title='wed6'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed6-150x150.jpg" class="attachment-thumbnail" alt="wed6" title="wed6" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed7/' title='wed7'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed7-150x150.jpg" class="attachment-thumbnail" alt="wed7" title="wed7" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed8/' title='wed8'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed8-150x150.jpg" class="attachment-thumbnail" alt="wed8" title="wed8" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed9/' title='wed9'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed9-150x150.jpg" class="attachment-thumbnail" alt="wed9" title="wed9" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed10/' title='wed10'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed10-150x150.jpg" class="attachment-thumbnail" alt="wed10" title="wed10" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed11/' title='wed11'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed11-150x150.jpg" class="attachment-thumbnail" alt="wed11" title="wed11" /></a>
<a href='http://www.vintonville.com/family/lovin-lazy/attachment/wed12/' title='wed12'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/08/wed12-150x150.jpg" class="attachment-thumbnail" alt="wed12" title="wed12" /></a>
</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happy Morning to me!!</title>
		<link>http://www.vintonville.com/family/happy-morning-to-me/</link>
		<comments>http://www.vintonville.com/family/happy-morning-to-me/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 21:43:13 +0000</pubDate>
		<dc:creator>Mare</dc:creator>
				<category><![CDATA[Vintonville]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3690</guid>
		<description><![CDATA[How lucky was I this morning&#8230;.and all before 9!  Wanna guess how the rest of my day went?
]]></description>
			<content:encoded><![CDATA[
<a href='http://www.vintonville.com/family/happy-morning-to-me/attachment/loo-loo1/' title='loo loo1'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/loo-loo1-150x150.jpg" class="attachment-thumbnail" alt="loo loo1" title="loo loo1" /></a>
<a href='http://www.vintonville.com/family/happy-morning-to-me/attachment/loo-loo2/' title='loo loo2'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/loo-loo2-150x150.jpg" class="attachment-thumbnail" alt="loo loo2" title="loo loo2" /></a>
<a href='http://www.vintonville.com/family/happy-morning-to-me/attachment/loo-loo3/' title='loo loo3'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/loo-loo3-150x150.jpg" class="attachment-thumbnail" alt="loo loo3" title="loo loo3" /></a>
<a href='http://www.vintonville.com/family/happy-morning-to-me/attachment/loo-loo4/' title='loo loo4'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/loo-loo4-150x150.jpg" class="attachment-thumbnail" alt="loo loo4" title="loo loo4" /></a>

<p>How lucky was I this morning&#8230;.and all before 9!  Wanna guess how the rest of my day went?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.vintonville.com/family/happy-morning-to-me/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Boredom danger</title>
		<link>http://www.vintonville.com/family/boredom-danger/</link>
		<comments>http://www.vintonville.com/family/boredom-danger/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 06:54:04 +0000</pubDate>
		<dc:creator>Mare</dc:creator>
				<category><![CDATA[Vintonville]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3681</guid>
		<description><![CDATA[It gets a little dangerous when boredom hits the Vinton home.   Waiting for lil sis to wake up so we could head to Cookie cutters=boredom=buzz time &#8220;V&#8221; style!
]]></description>
			<content:encoded><![CDATA[<p>It gets a little dangerous when boredom hits the Vinton home.   Waiting for lil sis to wake up so we could head to Cookie cutters=boredom=buzz time &#8220;V&#8221; style!
<a href='http://www.vintonville.com/family/boredom-danger/attachment/wed13/' title='Buzz time'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/wed13-150x150.jpg" class="attachment-thumbnail" alt="Little dude giving himself a buzz" title="Buzz time" /></a>
<a href='http://www.vintonville.com/family/boredom-danger/attachment/wed14/' title='Buzz'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/wed14-150x150.jpg" class="attachment-thumbnail" alt="New DO!!" title="Buzz" /></a>
<a href='http://www.vintonville.com/family/boredom-danger/attachment/wed15/' title='Laughing'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/wed15-150x150.jpg" class="attachment-thumbnail" alt="ERK Papa might be a little upset!" title="Laughing" /></a>
<a href='http://www.vintonville.com/family/boredom-danger/attachment/wed16/' title='bath'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/07/wed16-150x150.jpg" class="attachment-thumbnail" alt="New &quot;DO&quot; equals new attitude!" title="bath" /></a>
</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Switch Hitting</title>
		<link>http://www.vintonville.com/family/switch-hitting/</link>
		<comments>http://www.vintonville.com/family/switch-hitting/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 21:56:12 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[Vintonville]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[iMac]]></category>
		<category><![CDATA[Macbook Pro]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3586</guid>
		<description><![CDATA[
For a while, I thought I was a PC guy.
Post-college, my on-again-off-again advertising/graphic design relationship with the Mac did a triple reverse pike belly flop into the pool of quick and dirty corporate PC computing. Which was ok with me.  &#8230; <a href="http://www.vintonville.com/family/switch-hitting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.vintonville.com/wp-content/uploads/2010/07/imac.jpg"><img class="aligncenter size-full wp-image-3670" title="imac" src="http://www.vintonville.com/wp-content/uploads/2010/07/imac.jpg" alt="" width="455" height="397" /></a></p>
<p style="text-align: left;">For a while, I thought I was a PC guy.</p>
<p>Post-college, my on-again-off-again advertising/graphic design relationship with the Mac did a triple reverse pike belly flop into the pool of quick and dirty corporate PC computing. Which was ok with me. I&#8217;d been dating PC for decades and had plenty of comfortable, &#8220;I can fix that&#8221; history with all its bugs, driver updates and plug and pray theatrics.</p>
<p>BUT, after decades of making out with the utilitarian PC brand and a few years of flirting with a Macbook Pro, our family recently invested in a &#8220;you gave my TV big time screen envy&#8221; iMac. I&#8217;m late to the party, but the streamlined, simplified elegance of this machine is like warm&#8211;but still at arms length&#8211; hug. The computer&#8217;s IN the monitor? No more towers? No more wires? No more jet turbine cooling fans? Customer support that practically wraps me in a scarf, skinny jeans, Converse, square glasses and stylized bedhead? Cutesy, pop bubblegum graphics to visually hold my hand with a wink and  a smile?</p>
<p>It&#8217;s double-fine.</p>
<p>And double the price. We had to rent the basement out to a wandering troupe of lost magazine salespeople for two weeks and three days, but what&#8217;s price when you&#8217;ve got a gleaming, glowing monitor the size of your youngest child perched on the desk in your office?</p>
<p>Nothing, that&#8217;s what.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Birthday Boys</title>
		<link>http://www.vintonville.com/family/birthday-boys/</link>
		<comments>http://www.vintonville.com/family/birthday-boys/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 06:55:45 +0000</pubDate>
		<dc:creator>Mare</dc:creator>
				<category><![CDATA[Vintonville]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3664</guid>
		<description><![CDATA[Happy Birthday to my boys!
Thank you for:
Always making me laugh
Loving this lady, even though
Keeping it real
Keeping it spicy
Being you!
I love you guys, more then you&#8217;ll ever know!
Happy Birthday!
]]></description>
			<content:encoded><![CDATA[<p>Happy Birthday to my boys!</p>
<p>Thank you for:</p>
<p>Always making me laugh</p>
<p>Loving this lady, even though</p>
<p>Keeping it real</p>
<p>Keeping it spicy</p>
<p>Being you!</p>
<p>I love you guys, more then you&#8217;ll ever know!</p>
<p>Happy Birthday!<a href="http://www.vintonville.com/wp-content/uploads/2010/07/boys2.jpg"><img class="aligncenter size-large wp-image-3665" title="boys2" src="http://www.vintonville.com/wp-content/uploads/2010/07/boys2-1024x682.jpg" alt="" width="450" height="299" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Pants and A Guy Named Ragnar</title>
		<link>http://www.vintonville.com/family/fat-pants-and-a-guy-named-ragnar/</link>
		<comments>http://www.vintonville.com/family/fat-pants-and-a-guy-named-ragnar/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:31:35 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Rant]]></category>
		<category><![CDATA[Vintonville]]></category>
		<category><![CDATA[Fat Pants]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Ragnar Relay]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3640</guid>
		<description><![CDATA[So I&#8217;ve taken up running again. Not because it&#8217;s a life passion, but more because the dreamtastic  Ragnar Wasatch Back relay is pretty much here, bellowing and beating its red-haired chest right behind me&#8211; and right now, that Ragnar dude&#8217;s  &#8230; <a href="http://www.vintonville.com/family/fat-pants-and-a-guy-named-ragnar/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vintonville.com/wp-content/uploads/2010/06/Ragnar-Relay-Series.jpg"><img class="alignleft size-medium wp-image-3642" title="Ragnar-Relay-Series" src="http://www.vintonville.com/wp-content/uploads/2010/06/Ragnar-Relay-Series-300x213.jpg" alt="" width="300" height="213" /></a>So I&#8217;ve taken up running again. Not because it&#8217;s a life passion, but more because the dreamtastic  <a href="http://www.ragnarrelay.com/wasatchback/index.php">Ragnar Wasatch Back</a> relay is pretty much here, bellowing and beating its red-haired chest right behind me&#8211; and right now, that Ragnar dude&#8217;s breath smells like personal embarrassment and shame.</p>
<p>That means I&#8217;m back in a cushy pair of Saucony&#8217;s and running a leisurely 10-minute mile at all hours of the day&#8211; but mostly at night because A) Cache Valley&#8217;s star-lit, cricket filled evenings can&#8217;t be beat and B) lower chance of running into/being seen by people I know. I&#8217;m not sure what happened between October 2009 and June 9, 2010, but the choice of filling my closet with Medium sized T-shirts and 30-waist pants now feels like a poor one, my home-run hitting, Kardashian rivaling butt&#8217;s got some seam-splitting back and the feeling of jiggle when I go down a flight of stairs is 236% overrated.</p>
<p>Being a &#8220;tall guy&#8221;, convention says all my vertical space helps in subtly stashing weight&#8211; that or people are lying when they say &#8220;You aren&#8217;t faaaaaat&#8221;. Still, I&#8217;m pretty sure it&#8217;s the latter, because the mirror tells me my hard-fought six-pack is gone, my arms look like unwrapped tubes of Pillsbury sugar cookie dough, and if I shaved my chest I could make some enticing cleavage.  That and the other night when I pushed my gut out and jiggled it for &#8220;<em>I&#8217;m overweight I tell  ya!!</em>&#8221; effect, Little Dude disgustedly crinkled his nose and said, &#8220;<em>Don&#8217;t  do that, Papa. It looks like you ate 325 sheep and turned into a fat  dude.</em>&#8221;</p>
<p>Not to say I&#8217;m crying about it. Every year over the last four (d**n you, aging metabolism!) I come down  from the off-season and have a pants-too-tight realization that  motivates me into fighting shape just in time to shirtlessly enjoy the later half of  summer&#8230; before I gorge myself into a 15-20 pound ice  cream/pizza/burger/chocolate chip cookie &#8220;I&#8217;ll eat what I want because I  deserve it&#8221; weight gain over winter.</p>
<p>Of course, I blame Tony Horton and his P90X. Once you realize the key to weight loss and sculpting a &#8220;Holy crap&#8211; that&#8217;s me!?&#8221; body, it&#8217;s easy to fall off the bandwagon because you know the formula&#8211; and know that it works. The real frustration is I&#8217;m rhetorically punching myself in the rhetorical privates for giving up all the dedicated sweat equity and egg-white eating from last year. After all, what&#8217;s the fun of setting goals if you can&#8217;t practice achieving them over and over?</p>
<p>Answer: No fun.Or I&#8217;ll just keep telling myself that.</p>
<p>In the mean time, I&#8217;m logging miles and flipping that Ragnar Relay guy breath mints.</p>
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		<title>Bandits beware</title>
		<link>http://www.vintonville.com/family/bandits-beware/</link>
		<comments>http://www.vintonville.com/family/bandits-beware/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 21:19:33 +0000</pubDate>
		<dc:creator>Mare</dc:creator>
				<category><![CDATA[Vintonville]]></category>

		<guid isPermaLink="false">http://www.vintonville.com/?p=3622</guid>
		<description><![CDATA[Little man came to me this morning touting that he not only dressed himself but that he was the &#8220;New Sheriff in town&#8221;, watch out bandits I&#8217;ve heard he&#8217;s the fastest Nerf shot in town.
]]></description>
			<content:encoded><![CDATA[<p>Little man came to me this morning touting that he not only dressed himself but that he was the &#8220;New Sheriff in town&#8221;, watch out bandits I&#8217;ve heard he&#8217;s the fastest Nerf shot in town.
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp4/' title='shp4'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp4-150x150.jpg" class="attachment-thumbnail" alt="Meet Sheriff &quot;blast the bad guys&quot;" title="shp4" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp/' title='shp'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp-150x150.jpg" class="attachment-thumbnail" alt="blastin with a smile" title="shp" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp1/' title='shp1'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp1-150x150.jpg" class="attachment-thumbnail" alt="shades provide extra blastin power" title="shp1" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp2/' title='shp2'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp2-150x150.jpg" class="attachment-thumbnail" alt="ready for anything" title="shp2" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp3/' title='shp3'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp3-150x150.jpg" class="attachment-thumbnail" alt="Blastin the bad skeleton in the tree" title="shp3" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp6/' title='shp6'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp6-150x150.jpg" class="attachment-thumbnail" alt="Don&#039;t mess with this" title="shp6" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp7/' title='shp7'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp7-150x150.jpg" class="attachment-thumbnail" alt="You wanna go bad guys?" title="shp7" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp9/' title='shp9'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp9-150x150.jpg" class="attachment-thumbnail" alt="Game face" title="shp9" /></a>
<a href='http://www.vintonville.com/family/bandits-beware/attachment/shp5/' title='shp5'><img width="150" height="150" src="http://www.vintonville.com/wp-content/uploads/2010/06/shp5-150x150.jpg" class="attachment-thumbnail" alt="workin some serious camo" title="shp5" /></a>
</p>
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