Taking Shirt Off Remains Embarrassing
There’s kind of a seasonal ritual that happens every spring and extends into summer– a realization that after thicking it up over a cold winter, Summer’s going to push you into partially naked situations like swimming, boating and back shaving. So, every year, around March or April, confections disappear, the weight set in the basement gets used, running becomes a necessary evil and and The Daily Plate/calorie counting makes Lady-Friend want to punch me in the face.
So last winter, after compulsively watching P90x infomercials every time I caught them on TV, our crew (IE- me and Lady-Friend) was gifted with the P90x set last Christmas. In April, I finally got around to giving it a try and stuck with it (and the nutrition guidelines) for the full 90 days.
I’ve debated this post for the last couple weeks, namely because I’m not big on the whole “Look at me!” pic posting, I don’t think I really nailed my goal of getting “ripped” and secondly because I think posting a pic of “Look at me with my shirt off” is embarrassingly egocentric.
But… people have been asking about it and instead of stupidly flexing or lifting up my shirt like some MySpace profile pic, here’s some pics I took to gauge the before/after. It’s still embarrassing (like I said, I’m not nearly a cutup poster boy for the program), but it’s been a large part of what I’ve been doing the last 90 days. I’m going to continue with it and am still seeing results beyond what’s in the pic here, but anyway… here it is.


Good work Bro. Im proud of you! Looking like a young 20 something again!
Thanks, Sis. Kinda embarrassing posting this (did I mention that already?) but I appreciate it.
yeah! i’m so glad you decided to post this and post pics. you look great! i know you’ve worked hard on this and i know mc won’t mind me saying so but you look hot baby! keep up the hard work you two. mc also looks amazing. i’d swap bods with her in a heartbeat.
You only say that Jamie because you haven’t seen me naked! You are correct on the point that my man friend looks dang sexy!
Well done Dan! I am also glad you posted this. It has been a big part of your life and you have done a great job! You Vintons and your hot bods, geez louise. I think you guys are cool.