Vintonville - The life and times of a guy, his Lady-Friend, a Little Dude and a Little Sis.

The life and times of some guy, a Lady-Friend, a Little Dude and a Little Sis.
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Quotables: Little Dude and the Worstest Days Ever

Another installment of the ongoing adventures in the lexicon wonderland of Little Dude Vinton. NOTE: Quotables has been MIA since May. In the months since, Little Dude has grown a beard, moved out and now owns his own Social Media upstart somewhere in the Pacific Northwest.
Little Dude …

Fat Pants and A Guy Named Ragnar

So I’ve taken up running again. Not because it’s a life passion, but more because the dreamtastic  Ragnar Wasatch Back relay is pretty much here, bellowing and beating its red-haired chest right behind me– and right now, that Ragnar dude’s breath smells like personal embarrassment and shame.
That means I’m back in a cushy pair of …

How Do I Get Fit

It’s no secret I’m a fan of P90X and Insanity to the point I publicly lost my shirt, took a picture and became a Beachbody Coach. How Do I Get Fit supports all that stuff. You can check HDIGF and all its nutritional/workout tips by clicking above.
Better yet, go ahead and CLICK HERE.